Here twelve tips for how to act like a true friend:
1. Be supportive when your friend has bad news. This is perhaps the most critical duty of a friend.
2. Be supportive when your friend has good news. This is trickier; surprisingly, it’s sometimes harder to be supportive when someone gets a promotion, gets engaged, or enjoys other good fortune, than it is to be supportive when someone is going through a hard time.
3. Don’t gossip. It’s not nice. (reminder to self-see #6 and #7) Also, although it may be fun to gossip about Pat with Jean, Jean is probably going to feel wary of being your friend—you’re not trustworthy. Along the same lines…
4. Keep a secret. One of the most satisfying aspects of friendship is that it allows two people to confide in each other. Spilling secrets will destroy that. Ah, it’s so delicious to disclose a secret—but you have to resist.
5. Exchange favors. Along with the feeling of intimacy, one of the best parts of friendship is the feeling of support it provides. And while getting support is important, giving support may be even more important for boosting happiness.
6. Don’t criticize a friend’s sweetheart or spouse (or children)—and, at the other extreme, don’t flirt with a friend’s sweetheart or spouse.
7. Be kind to a friend’s children. (especially a spouse's, which I've failed at)
8. Be friendly to a friend’s friends. In fact, in a phenomenon called “triadic closure,” people tend to befriend the friends of their friends – and this is very satisfying. Friendships thrive on inter-connection, and it’s both energizing and comforting to feel that you’re building not just friendships, but a social network. ("social network" is a buzzword that somehow takes away from "friendship" in my opinion)
9. Show up. Sometimes a friend wants you to show up someplace when you’d really rather not: a wedding in Topeka; a surprise party that falls on New Year’s Eve, when you’d rather be doing something else. Recognize a command performance, and don’t miss it.
Bonus activities:
10. Remember birthdays. (I am really bad at this)
11. Be nice to their pets.
12. Help a friend think big. Nothing is more encouraging than a friend throwing out some huge goal and saying, “You should do that!” “You should write a book, you should start your own firm, you should run for office, you should join the Council on Foreign Relations.” You never know, sometimes one encouraging comment can have extraordinary effect on someone’s life.
Friday, March 21, 2008
Thank You for being a Friend
Wednesday, March 19, 2008
Boycott 2008 Summer Olympic Sponsors
In protest of the actions of the Chinese government, I am boycotting products and services of the corporate sponsors of the 2008 Olympics.Tomorrow I'll start working on the Partners level of sponsorship.
I will stop my boycott when your company withdraws it's sponsorship or the situation in China is resolved.-- Stephanie C.
Saturday, March 15, 2008
Artifacts available!
Ragamala Indian PaintingTeen realizes dream with school in Vietnam
Friday, March 14, 2008
Indoor BMX
Sunday, March 09, 2008
The Happiness Project
The Questions
How do you define happiness?
Happiness is being pleased with your present circumstances; enjoying family, friends, and activities; managing stress well; having a sense of well-being. I also believe that having something to look forward to and setting personal goals contributes to happiness.
On a scale of 1-10, how would you rate your happiness now, versus when you were a child?
My childhood happiness = 5 because of my mother's mental illness. She is bipolar, so growing up she had periods of mania, depression, and normalcy. Because of her instability and behavior, my parents divorced which contributed to my unhappiness.
My happiness now = 8 because of remarriage to a wonderful guy, a great standard of living, travel, and a better ability to cope with stress.
What do you do on a daily basis that brings you happiness? (and how consistent is the feeling of happiness throughout your day)
I love my (part-time) job at the library. Routine gives me a sense of well-being. I enjoy being an early riser and having a bit of time to myself first thing in the morning. I use an afternoon nap to 'reset' my mood since I seem to drop off in the afternoon.
What things take away from your happiness? What can be done to lessen their impact or remove them from your life?
Stress can take away from my happiness, especially worrying about my family. Severe illness and death in the family have been recent things that have impacted my happiness. I've used counseling and support to cope with these events. To lessen the impact of the types of things that take away from my happiness, I try to redirect my thoughts, count my blessings, distance myself from negativity if possible, and take a break from high stress situations if I can. If a situation is within my control, I can choose to remove the stress by fixing the problem or removing myself from the situation.
What do you plan on doing in the future that will bring you even more happiness?
I plan on setting goals that focus on things that I enjoy. I have applied to graduate school because I love learning. My husband and I look forward to our retirement (or semi-retirement). I love spending time with my grand-babies and look forward to doing things with them as they grow.
Sunday, March 02, 2008
Zen Habits
Thursday, February 28, 2008
Punk Covers Folk
California Dreaming/The Mamas and the Papas covered by NOFX and Pennywise and . . .
Vincent/Don McClean covered by NOFX (Google vincent don mcclean for tons of neat sites)
Johnny I Hardly Knew Ya/traditional covered by the Dropkick Murphys
Plus here's a whole list I found while looking for links to the above. Who knew??
Charity the Internet Way
Thursday, February 21, 2008
Bumblebee

We live on a planet pollinated primarily by bees. Bees fertilize most of our
favorite flowers, and pollinate a third of the plants we eat. Bumblebees are
important pollinators of tomatoes, eggplants, peppers, melons, raspberries,
blueberries, cranberries, strawberries, and many other crops, and are the only
known pollinators of potatoes worldwide.
I'm not a big fan of global warming and whatever did happen to the ozone, but this seems like a legitimate problem that can be solved by those in the know. I found it interesting.
Sunday, February 17, 2008
A Little American History
My aunt and uncle, a veteran of the Korean War, are buried there. How cool is that?
LERCH, LADYNE M
DATE OF BIRTH: 04/25/1923
DATE OF DEATH: 12/24/2004
BURIED AT: SECTION 65 SITE 1256
ARLINGTON NATIONAL CEMETERY
C/O DIRECTOR ARLINGTON, VA 22211
(703) 607-8000
WIFE OF LERCH, THOMAS F
LCDR US NAVY
LERCH, THOMAS F
LCDR US NAVY
WORLD WAR II, KOREA
DATE OF BIRTH: 11/18/1918
DATE OF DEATH: 07/03/2001
BURIED AT: SECTION 65 SITE 1256
ARLINGTON NATIONAL CEMETERY
C/O DIRECTOR ARLINGTON, VA 22211
(703) 607-8000
Happy President's Day and a heartfelt thank you to all of our troops.
Saturday, February 16, 2008
The Goodyear Blimp

While working at Goodyear, we caught a rare glimps of all three blimps together in Akron out of the windows of the headquarters building. Friday, February 15, 2008
Centering
The Now. Focusing yourself on what you have instead of what you don’t have. Focusing on present actions instead of future worries and past regrets. Focusing on what is.
Your Dreams. Center yourself on the direction you want to take your life. Re-reading any goals I’ve written down helps me reaffirm what I want from life instead of responding to cynicism and frustration.
Family. Center around the people you love. This may be harder to center on if you’re having conflicts with your family. But by focusing on the best part of your relationships you can center yourself on what is important to you.
Your Passions. Center around the work you love doing. Focus on your ability to create.
Have a Heart, Donate an Organ

Coincidence? I think not.
Tuesday, February 12, 2008
More Ohio Babies
Is it wrong of me to expect the police to 'serve and protect?' This cop not only killed his pregnant girlfriend (which he said was accidental?) but instead of following police procedure, disposed of the body with the help of a high school friend.
So the guy was mean, dumb and shouldn't have been a cop, let alone a boyfriend or baby-daddy. This little family story disturbs me so much more. How in the hell do you kill your baby in the microwave. What circumstances lead up to that? Somebody put that baby in the microwave, closed the door and pushed the buttons. How, how, how could that even occur to someone??
Free Travel
It reminds me of the one red paperclip guy's brother who had an adventure. Check their accomplisment here: http://hitch50.com/
Friday, February 08, 2008
Resilience
Use the above link to read the entire article.
Characteristics of resilient people
Statement:
I'm able to adapt to change easily.
I feel in control of my life.
I tend to bounce back after a hardship or illness.
I have close, dependable relationships.
I remain optimistic and don't give up, even if things seem hopeless.
I can think clearly and logically under pressure.
I see the humor in situations, even under stress.
I am self-confident and feel strong as a person.
I believe things happen for a reason.
I can handle uncertainty or unpleasant feelings.
I know where to turn for help.
I like challenges and feel comfortable taking the lead.
Credits: Based on the Connor-Davidson Resilience Scale (CD-RISC), Connor K.M., Davidson J.R. ©2003. Adapted by Mayo Foundation for Medical Education and Research.
Tips to improve your resilience
Use these tips to help become more resilient:
Get connected. Build strong, positive relationships with family and friends, who can listen to your concerns and offer support. Volunteer or get involved in your community. "A sense of connectedness can sustain you in dark times," Dr. Creagan notes.
Use humor and laughter.
Remaining positive or finding humor in distressing or stressful situations doesn't mean you're in denial. Humor is a helpful coping mechanism. If you simply can't find humor in your situation, turn to other sources for a laugh, such as a funny book or movie. (When my son went through a major depression in middle school, he really got a lot of relief from renting comedies, watching comedians and even read about becoming a comedian.)
Learn from your experiences. Recall how you've coped with hardships in the past, either in healthy or unhealthy ways. Build on what helped you through those rough times and don't repeat actions that didn't help.
Remain hopeful and optimistic. While you can't change events, look toward the future, even if it's just a glimmer of how things might improve. Find something in each day that signals a change for the better. Expect good results.
Take care of yourself. Tend to your own needs and feelings, both physically and emotionally. This includes participating in activities and hobbies you enjoy, exercising regularly, getting plenty of sleep, and eating well.
Accept and anticipate change. Be flexible. Try not to be so rigid that even minor changes upset you or that you become anxious in the face of uncertainty. Expecting changes to occur makes it easier to adapt to them, tolerate them and even welcome them.
Work toward goals. Do something every day that gives you a sense of accomplishment. Even small, everyday goals are important. Having goals helps direct you toward the future.
Take action. Don't just wish your problems would go away or try to ignore them. Instead, figure out what needs to be done, make a plan to do it, and then take action.
Learn new things about yourself. Review past experiences and think about how you've changed as a result. You may have gained a new appreciation for life. If you feel worse as a result of your experiences, think about what changes could help. Explore new interests, such as taking a cooking class or visiting a museum.
Think better of yourself. Be proud of yourself. Trust yourself to solve problems and make sound decisions. Nurture your self-confidence and self-esteem so that you feel strong, capable and self-reliant. This will give you a sense of control over events and situations in your life.
Maintain perspective. Don't compare your situation to that of somebody you think may be worse off. You'll probably feel guilty for being down about your own problems. Rather, look at your situation in the larger context of your own life, and of the world. Keep a long-term perspective and know that your situation can improve if you actively work at it.
Thursday, February 07, 2008
The Forgetting, part duex
I tried to give her a synopsis of Groundhog Day and got a blank look. She didn't know who Bill Murray was.
"Nobody comes to see me."
My brother comes once a week, but she doesn't remember.
"My own sister won't come to see me."
"Mom, Aunt Linda has MS. She doesn't go anywhere. She's had it for a couple years."
"I never thought I'd end up in a nursing home. How long have I been here?"
"Over a year. You came here after your ankle surgery as a result from a fall and then had to come back for good because of your falling so you could be in a safe place."
"I hate it here."
We had parts of this conversation over and over and over. Time to gently exit.
"I'm glad I was able to come see you today. Usually I babysit my granddaughter."
"You have a granddaughter??"
"Mom, Katy got married and had a baby last year. Rob's son and his girlfriend did also and are expecting another baby soon. Don't you remember us coming at Christmas? Everyone brought their kids and babies?"
"I remember that day."
That day was very exciting for her, but we noticed that she didn't call any of us by name.
Help! I'm LOST!
I thought she meant the show - uh...she meant the meeting. Her reply:
And, yes, Lost is going to reschedule for me so I don't miss tonight's episode. LOL. That is funny. You make me laugh.
Oh, and have fun at dinner tonight. What time do you think you will be done? I will call Lost and make sure they don't air tonight's episode until you get home. I can identify with being scatterbrained! I laugh because I can relate!
Ah but in the end, all is not LOST because it's on TONIGHT! My step-daughter is incredible, don't you think?
Sunday, February 03, 2008
Depression
- Depression is just one phase of a natural biorhythm and thus both transient and needed...
- How you label determines how you feel.
- Gratitude training can be used pre- or mid-depressive symptoms to moderate the extremes and speed the transition.
Since I have bipolar disorder IMHO he hit the nail on the head for people who are not mentally ill. Reading the plentiful comments, I ran across the Ten Greatest Lies About Bipolar Disorder on Bipolar Central:
Lie #1:
You can survive without medication.
Lie #2:
You can’t control bipolar disorder.
Lie #3:
You only need the right medication and a great psychiatrist to be stable.
Lie #4:
Bipolar disorder is not a real illness, and not that many people have it.
Lie #5:
All people who have bipolar disorder are violent.
Lie #6:
People who have bipolar disorder can’t hold down a job.
Lie #7:
There is a machine or software program to scan your body or brain and determine if you have bipolar disorder.
Lie #8:
Someone with bipolar disorder will never get better.
Lie #9:
All psychiatrists are the same and give the same quality of care.
Lie #10:
There are natural proven cures for bipolar disorder that big business is hiding.
Friday, February 01, 2008
A Poem
Rain
Tat-tat-tat
Dancing on the roof
Streaming down the pane
Pooling on the earth
Puddles turning to rivers
An unsteady beat
Plays an up roar crescendo
Fresh green and brown watercolors
Smudged to fill the yard
Left-right-left
The wiper blades whip
A curtain across the wind shield
Head lights cutting the pour
Drenched through your coat
Foot prints three inches deep
Mud caked between your toes
Splashing your reflection’s face
The engine groans
Sighing from the water’s rage
The paint streaking across the black surface
Like a soaked blood stained cloth
Your head lifts, your gaze shifts
It shines and glints from across the way
Your mind in trance
Your feet wander with your eyes
Your pace quickens
The stereo blares
Trickles from the tree branches
Turn to buckets, breaking twigs
I run to the door
The tail lights turn
Tire tracks branding the street
The rain thins
Tail between your legs
Breathe, hot against the scarlet stream
Your eyes wide and awed
Heart beating with the rain
Tat-tat-tat
Dancing on the roof
Streaming down the pane
Pooling on the earth
Ohio Baby News
The span between evil and goodness is long and narrow. Being truly heroic means doing the best thing at the right time. Heroism is tested under circumstances. A person is not a hero by just thinking so, but by doing acts. I don't know if I am a hero until I am presented with a situation that requires my heroism. The good at heart would most likely be heroes. Someone who puts others before themselves would be a hero. Following the Golden Rule is heroic.
Bad people require bad thoughts, bad intentions and know before a situation presents itself how they will react. An evil person has an evil act playing in their mind over and over and when presented with an opportunity, will strike. Instead of stopping for one minute and thinking to tell someone what's going on and ask for help -- they will tear apart an innocent person's life not even caring that they're also ruining their own life.
Wednesday, January 30, 2008
My Little Rae of Sunshine
Monday, January 21, 2008
The Forgetting
My new pointy-toe high-heeled boots I brought to wear with a skirt out to dinner. I had to wear slacks with my scruffy shoes.
Bathing suit - meaning no swimming for me in the heated indoor/outdoor pool.
Books to be read: The new Preston/Child book and a fantasy Snow White novel.
Guide books that I had borrowed from the library for Paris and Luxembourg so that we bought one for Paris at a used bookstore in Paris, which was kinda cool.The scarf that I bought on my LAST trip because EVERYONE wears scarves in Europe. Hubby took a blanket from the airplane and cut it in half so that we both had scarves. He can be handy that way
Nausea medicine which I didn't need, but you never know.
And after forgetting all that, I forgot to buy chocolate to bring home!
Other than that, the trip was awesome. Pictures to follow.
Tuesday, January 08, 2008
What is the meaning of this?
The story behind my blog name: A wife of a friend of ours has a nickname that combines 'mother' with her last name like this: Mo(ther) + Ho(the rest of her last name) to equal MoHo.
So my nickname is MoCo - I usually use MoCove for my nickname online. So MoInk is a variation of that which means Mo(re)Ink. Well, my daughter looked up Moink in the urban dictionary. I like number 1 because it could possibly replace the f-word. That would make my blog traffic tremendous, wouldn't it! Also, number 3 is good because, well, I'm a bit crazy like mentally ill crazy. But I would also say the urban dictionary crazy.
Monday, January 07, 2008
Drop Kick Murphys
Of course, I have to credit my son with turning me on to this band. He asked for their latest CD for Christmas and we've been listening to it in the car driving back and forth to school.
Sunday, January 06, 2008
January's Travel News
Luxembourg is one of the smallest countries in Europe nestled between Belgium, France, and Germany. (Lichtenstein is the smallest country, or principality) This small country played a mighty role in WWII and has excellent monuments and museums. General George Patton's grave is in Luxembourg.
The country is ruled by a Grand Duchy. But the most excellent place in the country and the best kept secret is the Sporthotel Leweck.
Last time we stayed there, our suite had a view of the Bourscheid Castle.
Wednesday, January 02, 2008
Post No. 1
Wednesday, November 28, 2007
one red paperclip
Saturday, November 17, 2007
There's Nothing Wrong with Napping
I found this on Gizmundo where there's
Good News and Positive Stories ... Served Daily
and don't we all need more of that?
Saturday, October 27, 2007
The Goonies
Monday, October 15, 2007
Sunday, October 07, 2007
My doctor was in a rock band last week
After almost four years and one amazing & crazy ride, ALTERED is
stepping away from the music scene.
Nice. I'm a few days late. But hey, they have free downloads so check it out!
Sunday, September 30, 2007
Brought to your attention by Mocove
General Review Of The Sex Situation
Woman wants monogamy;
Man delights in novelty.
Love is woman's moon and sun;
Man has other forms of fun.
Woman lives but in her lord;
Count to ten, and man is bored.
With this the gist and sum of it,
What earthly good can come of it?
Thursday, July 26, 2007
Babies
Friday, June 29, 2007
My crazy mother is driving me crazy
Wednesday, June 20, 2007
What Kind of Sandwich are You?
Living in a sandwich situation is stressful. There may be no escape, so coping adequately is important. Recently, I had to neglect my mom to take care of my daughter. Today I went to the nursing home and met with the social worker, the director of nursing, the business office and physical therapy to touch base, iron out problems, ask questions, placate mom mostly. She was having great difficulty with pain medication - wanting more and more narcotics. I thought we had cleared it up for her, but she's called 3 times tonight to say nothing had changed. She's just not going to be happy and I'm going to have to hear about it. She says all kinds of stuff that's not happening, but when I confront her she doesn't back down. This is part of her bipolar/schizo affective disorder. Her side of the sandwich is a crusty, moldy, nasty piece that makes me sick. I don't like to be around, but I deal with what I have to and not let her know how I really feel. Sounds like time for a trip to the psychologist for me!
My daughter's side is high maintenance, but not irritating. She needs support and help right now while recovering and her husband being gone for National Guard training until October. She is doing her best, trying hard and pulling her weight in the situation. She takes care of the baby - they are still nursing after all this.
Of course, what I'd like to be is an Oreo sandwich cookie, but you can't have everything you want - at least not all the time.
Monday, June 18, 2007
Missing Dad
Sunday, June 03, 2007
Catching Up
Poor kid - 20 years old and any future pregnancies will have to be closely monitored. She is not feeling well at all and I'm afraid this isn't over. It was agony to see her in so much pain during labor. We are all very unhappy with how her labor and delivery was handled and that she was sent home having had a temperature that day and a low blood count. Her husband leaves for National Guard training a week from tomorrow (as if she doesn't have enough going on).
Meanwhile, mom is freaking at the nursing home. I didn't return calls until yesterday. The doc is weaning her off pain pills (Oxycontin) and she is frantic. She still gets vicodin and all her psych meds. Based on prior experience, she is having a manic episode. The more my daughter and brother were ill, the more things she needed.
My brother ended up in the hospital the last few weeks of his cancer treatment. He had so much pain and was home alone for the most part, so being at the hospital kept him hydrated and gave him resources for pain management. He is home now and his treatments are over, but I haven't talked to him because of being busy with my daughter. It will take a while for him to start feeling better and being able to eat again.
I cut my hours at the library from 14 to 4/wk. My boss suggested just working Monday evenings instead of quitting altogether, so I took her up on it. I haven't been to work for a couple weeks anyhow. School is out which means I don't have to drop off/pick up my son every day. I've been really missing dad - it's hard to be going through this without being able to talk to him. Thank God for my husband who is so understanding and often asks what he can do to help me - he's given back rubs, done laundry, cleaned house, whatever I've needed. And this whole time I'm away from home. Yesterday I finally made it to the grocery store. Right before everyone starved, too!
And one bright spot - my son got a pet rat since his room has been clean for a few weeks (my husband cleaned it using the rake) so we are watching them bond. Hopefully, it won't get loose in the house - the cat and dog would have fun, but I would not like it.
Wednesday, May 09, 2007
Raelynn Alexandra
Saturday, April 21, 2007
Chemotherapy with my Brother
He was glad I was there to help pass the time. I can be pretty chatty. OK, I can chat up a storm. We watch some funny sitcoms and fishing and Jerry Lewis in The Nutty Professor. I went to the cafeteria and got him some pudding and oatmeal. He says his throat is stiff, it's hard to chew stuff, he's lost his appetite and is nauseous a lot. So far, his main side effect is being tired. They were going to deliver his feeding tube food so he could start on that since he's lost weight. Hopefully, that will give him a little energy. I could tell he was scared and depressed. I'll be there next Friday.
Saturday, April 14, 2007
Patent # 6551086
Monday, April 09, 2007
Sunday, April 08, 2007
Happy Easter
Saturday, April 07, 2007
The National Guard
According to the Pentagon, about 270,000 of America's over 347,000 Army Guard soldiers have served in either Afghanistan, Iraq, or both.
Tuesday, April 03, 2007
Bye Dad
Last night were calling hours and the funeral is today.
Thursday, March 29, 2007
Monday, March 19, 2007
Stuck in Newark
Tuesday, March 06, 2007
Grandbaby!!
Sunday, March 04, 2007
Working hard or hardly working
Thursday, March 01, 2007
Lunar Eclipse in Paris
And we missed it by going to bed around 9 - international travel will bust yer butt!
Sunday, February 25, 2007
Paris Libraries
Bibliothèque Forney, Hôtel de Sens, 1, rue du Figuier, Fourth Arrondissement; phone 42.78.14.60. Open Tuesday to Saturday 1:30 to 7 p.m.
Bibliothèque Mazarine, 23, Quai de Conti, Sixth Arrondissement; 44.41.44.06; http://www.bibliotheque-mazarine.fr/. Reading room open Monday to Friday, 10 a.m. to 6 p.m.; closed holidays and July 29 to Aug. 15. A pass for two consecutive days is free; a provisional pass, for 10 working days, is 7.50 euros, $9.10 at 1.21 to the euro.
Bibliothèque de l'Arsenal, 1, rue Sully, Fourth Arrondissement; 53.01.25.25; Open Monday to Friday 10 a.m. to 6 p.m.; Saturday 10 a.m to 5 p.m.; closed Sundays, holidays and April 10 to 21.
Bibliothèque Ste.-Genevieve, 10, Place du Panthéon, Fifth Arrondissement; 44.41.97.97; www-bsg.univ-paris1.fr. Open Monday to Saturday, 10 a.m to 10 p.m.
Bibliothèque Nationale, 58, rue de Richelieu, Second Arrondissement; 53.79.59.59; http://www.bnf.fr/. Reading room open Tuesday to Saturday 10 a.m. to 8 p.m., and Sunday 9 a.m to 12:30 p.m. and 1:30 to 7 p.m.
Bibliothèque François Mitterrand, Quai François-Mauriac, 13th Arrondissement; 53.79.59.59. Exhibitions and reading rooms open Tuesday to Friday 10 a.m. to 7 p.m., and Saturday 1 to 7 p.m. Entry: 3.30 euros.
Monday, February 19, 2007
Saturday, February 17, 2007
Throat Cancer
As a teen taking care of my bipolar mom, I would lay in bed with her crying in pain from arthritis praying to God to just let me have her pain instead. It's silly to think that my prayers were answered and for years I was able to avoid it, but finally the doctor diagnosed bipolar disorder. My emotional pain and distress dwarfed hers - it's hard to believe she has lived through that.
That makes me wonder if my brother had those same types of thoughts when dad had his stroke. Parents would gladly take their children's suffering. We hope and pray we could relieve our parent's suffering. Unfortunately, that isn't possible and now we experience our own illness using our parents as an example of bravery, perseverance and hope.
Saturday, February 10, 2007
The new Blogger and Blog
Monday, January 01, 2007
Sunday, December 31, 2006
Oh Happy Day!
Saturday, December 30, 2006
Tuesday, December 26, 2006
Sunday, December 24, 2006
Dear Dad
You've been in and out of ICU again. We don't know what happens next since you have a trach and there's only a couple places that take trach patients and they are not the nicest of places. This must be tiring for you beyond belief. At this point you don't get much of a choice about your treatment or future. I hate to see you agitated and upset. Today I didn't wake you when I visited. You deserve peace and rest. I love you so much.
Sunday, December 17, 2006
Personal Diction.ary
How to use this dictionary: Some of what follows are clearly questions. Others are not. It is more interesting and comprehensive to throw out a writing prompt in the the author - you, can fill in the words surrounding the thought and then respond. I believe how you perceive the prompt is as telling as the answer. Thus, when you are finished, the dictionary should be even more definitive.
Good luck and enjoy!
Also useful as a conversation starter, a type of memoir, or any number of other journal type of thing - the personal dictionary will make you think! Here's an example of some prompts:
- glad sacrifices
- righteous anger
- Bible character you most identify with
How can you get yours? Ahhh - you can't. Unless you deluge me with email that I forward to my friend and maybe she will consider publishing.
Thank you again, my friend and I will put your Christmas surprise in my car so I get it to you soon (hopefully before Christmas)
Friday, December 08, 2006
I Wanna Hold Your Hand
The effect of this simple gesture of social support is that the brain and body don't have to work as hard, they're less stressed in response to a threat," said Dr. James A. Coan, a psychologist at the University of Virginia and the study's lead author. His co-authors were Dr. Hillary Schaefer and Dr. Richard J. Davidson of the University of Wisconsin.
Relaxing in the face of a perceived threat is not always a good idea. The brain's alarm system, which prompts the release of stress hormones that increase heart rate and move blood to the muscles, prepares people to fight or run for their lives, researchers say.
But this system often becomes overactive in situations that are nagging but not life threatening like worries over relationships, deadlines, money or homework. Easy access to an affectionate touch in these moments — or to a hug, a back rub or more — "is a very good thing, is deeply soothing," Dr. Coan said.
Dad often reaches his hand out and we hold it. It is comforting to know that he is being soothed.
Friday, December 01, 2006
If it's not one parent, it's two
Saturday, November 25, 2006
Noting Thanks
Saturday, November 11, 2006
Children and Domestic Violence
Myself, I have learned to have a Zero Tolerance for domestic violence.
Also, always call 911 - whether you or your neighbor need help - don't leave cries for help unanswered.
And please file charges, get a restraining order - protect your family!
Noble's Pond
So he was at 'the pond' for a few days and then pulled out his feeding tube. The nursing staff put it back in, but he started vomiting, so he ended up in the emergency room where it turns out he had a bladder infection and lots of chest congestion and the doctor admitted him for a couple days. Of course, soon after starting the strong antibiotics for the infection, he got the intestinal infection he had before. Since they caught it soon, it cleared up fast and he was able to go back to the pond today.
It's a whole two-step-forward-one step-back kinda thing. Very frustrating. Requires determination, patience, perseverance and all that stuff. Dad does great with therapy - trying everything they tell him without complaining. Now if he can keep infections away, he's sure to start making two steps forward for each step back.
Tuesday, November 07, 2006
Thursday, November 02, 2006
Anthony Burgess
A CLOCKWORK ORANGEThe teacher told Chris "I don't remember who the author is, but this is wrong." So he tried to tell her maybe she was confused with Stanley Kubrick who made the film and she said no. Then he had to prove it to her on the Internet and ended up with 38/40 points for his report.
Chris L.
3rd Period
A Clockwork Orange was written by Anthony Burgess. This book has influenced culture a lot. A Clockwork Orange was originally published in 1962 in England. The book was released in the U.S. but the publisher left out the last chapter; because of this, the movie version of A Clockwork Orange (made by Stanley Kubrick) left out the ending of the book. The book is written in a first person point of view. A Clockwork Orange uses a strange vocabulary of slang terms that Anthony Burgess made up.
The story is set somewhere in the 1960's in an average city. The main character, Alex, is a horrible kid. With his gang, he commits horrible crimes; for example, robbery, rape, and vicious beatings of random people in the streets. His gang consists of 4 members: Alex (the leader), Pete, George, and Dim (Dim is the stupid, rough one). They use strange words like droog (a gang member) and horrorshow (cool or good). They dress in white outfits with black bowler caps and boots.
The book shows you the horrible things that Alex has done, and has gone through. Alex and his droogs (gang members) commit various crimes during the night. Alex is a very cocky character and eventually his gang starts to turn on him. While they were breaking into a womans house, the police were called by the homeowner. When Alex ran out of the house, he was cracked over the head with a milk bottle. His droogs got away and left him to get caught. Alex was sent to prison; in prison he heard of a special treatment that he could go through to get out of jail. The treatment was very horrible; Alex was strapped to a chair with his eyes held open. He had to watch horrible movies of murder, rape, and other crimes. The treatment eventually made him sick, so when he acted in a bad fashion, he felt sick. After the treatment he was released and had to go through horrible things.
The themes in A Clockwork Orange are very unclear. I think that one of the themes tells how people sometimes get what they deserve. Alex deserved to be imprisoned. It also shows you that people change and recieve things that they don't deserve. A man gets revenge on Alex after he is released from jail. A Clockwork Orange shows people that sometimes it's fun to be a bad person. Alex goes through phases throughout the story; at first he is a horrible person and by the end of the story he is a normal man.
I highly recommend A Clockwork Orange, it's a very interesting book. I liked it because even though Alex was such a horrible person, I grew to like him. The vocabulary used in the book is very entertaining. Although I liked this book I wouldn't recommend it to people that have gone through traumatic experiences like rape, and harsh beatings. My sister found it very offensive and disgusting. It has very horrible parts in it, but it's interesting to see a person my age change like Alex did. I also recommend the movie, although it is old, it summarizes the book very well. A Clockwork Orange is one of my favorite books.
Can you hear me screaming?? A language arts teacher!!??? AND YOU THINK SHE COULD HAVE LOOKED IT UP BEFORE MARKING IT WRONG!
Wednesday, November 01, 2006
Tuesday, October 24, 2006
Moving on down to the 4th Floor
Physical therapy wore him out. He complained about the pain - getting stretched after being bedridden for 6 weeks is going to be hard. He also went on about some off the wall stuff, but after he started to calm down, that went away. Our hope is that he can recover enough to come home. The hard thing is trying to encourage him without threatening him or making him feel that it's his fault if he doesn't improve. It's possible that he won't be able to accomplish certain things. And then you have to make it upbeat that working hard and being in pain is what he has to do in order to make progress. And then I wonder if therapy just keeps getting harder because once he gets to one point, there will always be more to work on. Plus we have no idea of how it feels for him and he knows it and says that and I wish we could take some of that from him. He has to do all this extremely hard work himself.
So that was Day 1. Keep tuned in!
Wednesday, October 11, 2006
The most interesting things can happen at Libraries
Sunday, October 08, 2006
What Hurts My Feelings
Not being Included.
Not being Invited.
Not being Introduced.
Not being Appreciated.
Not being Acknowledged.
Saturday, October 07, 2006
Snacks at School
Another idea on how to help the child obesity problem: PE for everyone. All grades, all days.
Some things my teens seemed to enjoy (besides changing for gym):
- being able to choose from different activities (archery, golf, softball, etc.)
- doing circuit training in the weight room
- working on the Presidential Council on Fitness Challenge
Some fit things we've done as a family:
- taken karate class together
- passes to the amusement park in the summer meant lots of walking
Ok, that's a couple things off the top of my head - not enough really. And we reflect that.
Sunday, October 01, 2006
What I've Learned
Not to take for granted breathing, speaking, eating, or my body's ability to move.
That everyone has their own way of dealing with and responding to stress.
That little kindnesses mean a lot and big problems can be insignificant in the blink of an eye.
That any day is a good day when:
You can look your loved one in the eye and say "I love you"
You can touch, hug, kiss and hold someone who can touch, hug, kiss and hold you - well, even if they can't and at least you can.
Tuesday, September 26, 2006
What else is going on?
My heel pain is constant and worsening caused by plantar fasciatis. The doc gave me a cortisone shot which had lidocane which eliminated all the pain for about an hour. So for that short, sweet time there was no pain and it became so clear how bad and how long this thing has hurt. The feeling of relief just rushed over me. But it crept back and hurts worse and in a larger area now - so back to the doc tomorrow. He said something about surgery if the shot didn't work....
Mattie (our french bulldog) has had some permanent nerve damage in her front paws and is taking a course of prednisone. She is still happy-go-lucky as usual.
We went to dinner for my daughter's 20th! birthday and had a blast! I kinda walked into a 'family joke' and the funny stuff went on and on. We laughed so hard, tears ran down our face. After all the stress about dad's stroke, the laughter was a great release.
Saturday, September 23, 2006
Stroke effects
Trying to make him more comfortable and reduce the risk of infection, the nurses inserted a PICC line. A day or two after that, they put his feeding tube into his stomach instead of down his throat. He developed an infection last week. We thought it could be a turn for the worse. Once they got the fever down, they did a tracheotomy. Now nothing is down his throat!
Yesterday was his first day at Select. I got there about 8:30am. The place is busy; much different than ICU with nurses having about 4 patients each. Dad has a team of a few nurses, a couple aides, his doctors(family, infectious disease, intensive care, neurology) , and the therapists(physical and speech) Everyone needed to assess him and by early afternoon, he was zonked. The most exciting part was the speech therapist who really got him responding and he seemed happy about that. For the first time since the stroke, he looked me in the eyes, seemed to recognize me, squeezed my hand and even mouthed that he was hot, so I took his blanket off.
Baby steps, Baby steps
Sunday, September 10, 2006
Dad's Stroke
This is hard hard hard.
Sunday, September 03, 2006
girlfriday: my best advice
I also love Stephen Colbert's article in Wired.
Saturday, September 02, 2006
Mom, I have something important to tell you
They just started college and are living with her dad's girlfriend right now. They planned to get work/study jobs and live there for a while. Now they'll need a place of their own. They are struggling financially. They were planning a September 2007 wedding. They have lots of things running through their minds right now. She went to the doctor and he focused them for the moment by saying that since she has endometriosis, this is a blessing and they should think nothing but positive thoughts. Good advice.




















