From Pick The Brain:
The Now. Focusing yourself on what you have instead of what you don’t have. Focusing on present actions instead of future worries and past regrets. Focusing on what is.
Your Dreams. Center yourself on the direction you want to take your life. Re-reading any goals I’ve written down helps me reaffirm what I want from life instead of responding to cynicism and frustration.
Family. Center around the people you love. This may be harder to center on if you’re having conflicts with your family. But by focusing on the best part of your relationships you can center yourself on what is important to you.
Your Passions. Center around the work you love doing. Focus on your ability to create.