Friday, February 17, 2006
Here I am, guilty of neglecting my blog. My goal is to get some posts from mind to screen. First, an update on me (it is MY blog, right?) A couple pounds found another place to live. Maybe it's the water walking - I'm adding water aerobics soon. The pain in my heel (plantar fascia) led to a doctor's visit. He prescribed orthotics which the insurance needs a pre-cert, so when that gets done, my feet will be in comfort. The heel is the main reason for the water exercising. I figured out why the left heel hurts worse. When I get up from my knees while shelving books in the children's department, I use my left foot first. So I've been trying to use the right, which has no strength in comparison! I am wayyy to young to have these physical ailments.